Sunlight is a necessity to keep parrots happy and healthy. We, as humans do
suffer if we don't get enough sunlight, think about all the depressions that
come with the declining length of days in winter.
Research has learnt us that lack of full spectrum light (Almost identical to
sunlight) can lead to strange behaviors. In rats (I am not saying that your
fluffy is the same as a rat, I am simply making an example.) it was found that
rats raised in artificial light were much more aggressive than their relatives
raised in natural daylight. Male rats even ate their offspring, what they would
never do if their cage was placed in natural daylight.
There for it is thought that parrots become depressed if they are continually
caged inside the house and don't get sufficient sunlight. It mostly considers
birds that are kept in basements, attics and sheds. I have read that an
aggressive and plucking parrot that has been caged inside, can become much
better if taken outside daily.
Simply placing your bird behind the window glass so that it can catch daylight
is no option as the UV-part in sunlight, which is responsible for the vitamin D
production within your bird, cannot get through window glass.
There for take your bird outside every day, not in full sun of course! If you
are not able to provide daily sunlight, placing your bird next to a full
spectrum light system, might be a solution.
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